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Laurel Leaf Yoga, Retreats & WellnessFriends, let me tell you why I love Yoga... about a decade ago I was anxiety filled. My external and internal worlds were in shambles. I was overwhelmed with grief from the loss of a loved one. I had quit my job to stay at home with my two small children. My husband was battling with depression and finances were not great, to say the least. Trying to find some reprieve in my life, even though it was not in my budget, I signed up for a Yoga retreat. During this retreat there was quiet, there was space, and there was physical movement offered. Quiet to breath and notice myself and my inner workings, movement to open and let go of all the anxiety that had filled my chest, and space to shift things that had been so stuck.
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Additional Services:
Private Group Yoga Sessions:
GROUP BONDING / CONNECTION
BUILDING SESSIONS:
Combined Yoga & Connection Sessions:
Guidance / Coaching:
Interested in learning more about class offerings, online and in-person retreats from Laurel Leaf Yoga & Retreats? Answer the questions below and we will get back to you with all the info!